Molly Fane 24:32 row
5,148
Meters
24:32.7
Time
2:23.0
Pace
295
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 103 |
January 18, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:32.7 | 5,148 | 2:23.0 | 120 | 711 | 295 | 21 | 138 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 19 | 134 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 22 | 147 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 | 149 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 20 | 131 |
| 24:32.7 | 1,013 | 2:14.6 | 144 | 793 | 60 | 25 | 129 |
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Workout Graph
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