Molly Fane 500m row
500m
Meters
1:45.0
Time
1:45.0
Pace
35
Calories
159
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 103 |
January 18, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 32 | 159 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 | 145 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 29 | 159 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 32 | 164 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 | 164 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 35 | 165 |
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Workout Graph
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