Molly Fane 7:34 row
1,266m
Meters
7:34.5
Time
2:59.5
Pace
64
Calories
134
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 103 |
January 18, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.5 | 1,266m | 2:59.5 | 61 | 508 | 19 | 134 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 19 | 126 |
| 7:34.5 | 480m | 2:40.9 | 84 | 588 | 21 | 142 |
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