Molly Fane 1x20:00/2:00r row
4,613m
Meters
20:00.0
Time
2:10.0
Pace
282
Calories
145
Heart Rate
Rest Distance | 1,563m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 6,176m |
Overall Time | 22:00.0 |
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 19 |
Stroke Count | 498 |
Drag Factor | 105 |
January 19, 2024 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,613m | 2:10.0 | 159 | 847 | 19 | 145 |
20:00.0 | 4,613m | 2:10.0 | 159 | 847 | 19 | 145 |
r1,563m |
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Workout Graph
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