Molly Fane 1x20:00/2:00r row
4,644m
Meters
20:00.0
Time
2:09.1
Pace
286
Calories
167
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,654m |
| Overall Time | 22:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 105 |
January 19, 2024 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,644m | 2:09.1 | 162 | 858 | 19 | 167 |
| 20:00.0 | 4,644m | 2:09.1 | 162 | 858 | 19 | 167 |
| r10m |
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Workout Graph
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