Molly Fane 25:46 row
5,484m
Meters
25:46.4
Time
2:20.9
Pace
315
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 103 |
January 22, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.4 | 5,484m | 2:20.9 | 125 | 729 | 21 | 132 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 19 | 122 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 147 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 145 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 139 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 124 |
| 25:46.4 | 125m | 3:05.6 | 55 | 488 | 17 | 117 |
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Workout Graph
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