Molly Fane 24:25 row
5,166
Meters
24:25.5
Time
2:21.8
Pace
295
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 107 |
January 23, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:25.5 | 5,166 | 2:21.8 | 123 | 724 | 295 | 21 | 136 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 19 | 128 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 | 150 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 | 148 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 21 | 122 |
| 24:25.5 | 982 | 2:15.1 | 142 | 786 | 58 | 25 | 133 |
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Workout Graph
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