Molly Fane 24:25 row
5,166m
Meters
24:25.5
Time
2:21.8
Pace
295
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 107 |
January 23, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.5 | 5,166m | 2:21.8 | 123 | 722 | 21 | 136 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 128 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 150 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 148 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 122 |
| 24:25.5 | 982m | 2:15.1 | 142 | 787 | 25 | 133 |
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Workout Graph
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