Molly Fane 3x250m/2:00r row
750m
Meters
2:38.2
Time
1:45.4
Pace
57
Calories
173
Heart Rate
| Rest Distance | 719m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,469m |
| Overall Time | 8:38.2 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 30 |
| Stroke Count | 170 |
| Drag Factor | 106 |
January 23, 2024 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.2 | 750m | 1:45.4 | 298 | 1326 | 30 | 173 |
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 30 | 172 |
| 0:52.6 | 250m | 1:45.2 | 301 | 1334 | 32 | 172 |
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 31 | 176 |
| r719m |
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Workout Graph
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