Molly Fane 25:08 row
4,904m
Meters
25:08.4
Time
2:33.7
Pace
268
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 105 |
January 28, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.4 | 4,904m | 2:33.7 | 96 | 631 | 21 | 121 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 19 | 118 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 136 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 141 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 19 | 117 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 114 |
| 25:08.4 | 14m | 5:00.0 | 13 | 344 | 8 | 105 |
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Workout Graph
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