Molly Fane 3x2:00/1:00r row
1,702
Meters
6:00.0
Time
1:45.7
Pace
130
Calories
175
Heart Rate
| Rest Distance | 307 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,009 |
| Overall Time | 9:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 36 |
| Stroke Count | 253 |
| Drag Factor | 106 |
January 28, 2024 07:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,702 | 1:45.7 | 296 | 1318 | 36 | 175 |
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 37 | 170 |
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 36 | 176 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 35 | 181 |
| r307 |
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Workout Graph
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