Molly Fane 9:06 row
1,098m
Meters
9:06.6
Time
4:08.9
Pace
57
Calories
119
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 16 |
| Stroke Count | 143 |
| Drag Factor | 104 |
January 28, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.6 | 1,098m | 4:08.9 | 23 | 378 | 16 | 119 |
| 5:00.0 | 590m | 4:14.2 | 21 | 373 | 16 | 122 |
| 9:06.6 | 509m | 4:02.2 | 25 | 384 | 16 | 117 |
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Workout Graph
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