Molly Fane 3x2:00/1:00r row
1,672m
Meters
6:00.0
Time
1:47.6
Pace
125
Calories
175
Heart Rate
| Rest Distance | 323m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,995m |
| Overall Time | 9:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 35 |
| Stroke Count | 253 |
| Drag Factor | 105 |
January 28, 2024 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 35 | 175 |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 37 | 169 |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 35 | 177 |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 35 | 181 |
| r323m |
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Workout Graph
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