Molly Fane 10:04 row
1,470m
Meters
10:04.6
Time
3:25.6
Pace
74
Calories
122
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 74 |
January 28, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 1,470m | 3:25.6 | 40 | 438 | 17 | 122 |
| 5:00.0 | 624m | 4:00.3 | 25 | 386 | 16 | 119 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 19 | 125 |
| 10:04.6 | 7m | 5:28.5 | 10 | 333 | 0 | 123 |
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