Molly Fane 17:31 row
3,504m
Meters
17:31.5
Time
2:30.0
Pace
190
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 105 |
January 29, 2024 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.5 | 3,504m | 2:30.0 | 104 | 656 | 23 | 132 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 21 | 117 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 130 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 141 |
| 17:31.5 | 512m | 2:27.9 | 108 | 671 | 24 | 141 |
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