Molly Fane 2x15:00/7:00r row
7,255
Meters
30:00.0
Time
2:04.0
Pace
465
Calories
186
Heart Rate
| Rest Distance | 685 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,940 |
| Overall Time | 44:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 924 |
| Drag Factor | 103 |
February 02, 2024 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,255 | 2:04.0 | 183 | 930 | 27 | 186 |
| 15:00.0 | 3,661 | 2:02.9 | 188 | 948 | 28 | 186 |
| 15:00.0 | 3,594 | 2:05.2 | 178 | 913 | 27 | 187 |
| r685 |
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Workout Graph
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