Molly Fane 22:33 row
5,064m
Meters
22:33.3
Time
2:13.6
Pace
302
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 103 |
February 25, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.3 | 5,064m | 2:13.6 | 147 | 804 | 21 | 147 |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 20 | 146 |
| 20:00.0 | 2,214m | 2:15.5 | 141 | 784 | 22 | 144 |
| 22:33.3 | 587m | 2:10.5 | 157 | 841 | 22 | 152 |
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