Molly Fane 2x25:00/2:00r row
11,369m
Meters
50:00.0
Time
2:11.9
Pace
686
Calories
150
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,411m |
| Overall Time | 54:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1001 |
| Drag Factor | 103 |
February 29, 2024 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,369m | 2:11.9 | 152 | 824 | 20 | 150 |
| 25:00.0 | 5,681m | 2:12.0 | 152 | 823 | 20 | 145 |
| 25:00.0 | 5,688m | 2:11.8 | 153 | 825 | 20 | 156 |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.