Molly Fane 7:03 row
1,117m
Meters
7:03.5
Time
3:09.5
Pace
56
Calories
139
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 18 |
| Stroke Count | 131 |
| Drag Factor | 101 |
March 05, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.5 | 1,117m | 3:09.5 | 51 | 476 | 18 | 139 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 18 | 156 |
| 7:03.5 | 340m | 3:01.6 | 58 | 501 | 19 | 122 |
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Workout Graph
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