Molly Fane 24:47 row
5,230
Meters
24:47.4
Time
2:22.1
Pace
302
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 107 |
March 09, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:47.4 | 5,230 | 2:22.1 | 122 | 718 | 302 | 22 | 142 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 20 | 136 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 24 | 153 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 | 156 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 21 | 139 |
| 24:47.4 | 1,019 | 2:21.0 | 125 | 729 | 58 | 24 | 127 |
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Workout Graph
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