Molly Fane 2x1:00/2:00r row
629m
Meters
2:00.0
Time
1:35.3
Pace
55
Calories
174
Heart Rate
| Rest Distance | 485m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,114m |
| Overall Time | 6:00.0 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 39 |
| Stroke Count | 137 |
| Drag Factor | 104 |
March 12, 2024 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 629m | 1:35.3 | 403 | 1687 | 39 | 174 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 40 | 173 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 38 | 176 |
| r485m |
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Workout Graph
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