Molly Fane 24:52 row
5,564m
Meters
24:52.0
Time
2:14.0
Pace
331
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
March 15, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.0 | 5,564m | 2:14.0 | 145 | 799 | 19 | 137 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 19 | 132 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 20 | 139 |
| 24:52.0 | 1,100m | 2:12.7 | 150 | 815 | 20 | 140 |
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Workout Graph
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