Molly Fane 2x30:00/2:00r row
14,810
Meters
1:00:00.0
Time
2:01.5
Pace
970
Calories
173
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,904 |
| Overall Time | 1:04:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 101 |
March 22, 2024 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,810 | 2:01.5 | 195 | 970 | 24 | 173 |
| 30:00.0 | 7,483 | 2:00.2 | 201 | 992 | 24 | 176 |
| 30:00.0 | 7,327 | 2:02.8 | 189 | 949 | 24 | 170 |
| r94 |
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Workout Graph
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