Molly Fane 3x4500m/2:00r row
13,500m
Meters
55:14.2
Time
2:02.7
Pace
874
Calories
165
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,566m |
| Overall Time | 1:01:14.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 1323 |
| Drag Factor | 103 |
March 28, 2024 06:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:14.2 | 13,500m | 2:02.7 | 189 | 951 | 24 | 165 |
| 18:14.0 | 4,500m | 2:01.5 | 195 | 970 | 24 | 163 |
| 18:25.1 | 4,500m | 2:02.7 | 189 | 950 | 24 | 166 |
| 18:35.1 | 4,500m | 2:03.9 | 184 | 933 | 24 | 167 |
| r66m |
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Workout Graph
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