Molly Fane 40:00 row
9,181m
Meters
40:00.0
Time
2:10.7
Pace
557
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 103 |
March 29, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,181m | 2:10.7 | 157 | 839 | 18 | 149 |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 18 | 146 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 19 | 148 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 18 | 147 |
| 40:00.0 | 2,303m | 2:10.2 | 158 | 844 | 18 | 157 |
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Workout Graph
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