Molly Fane 2x20:00/3:00r row
8,997m
Meters
40:00.0
Time
2:13.3
Pace
537
Calories
144
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,024m |
| Overall Time | 46:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 702 |
| Drag Factor | 103 |
March 31, 2024 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,997m | 2:13.3 | 148 | 807 | 17 | 144 |
| 20:00.0 | 4,494m | 2:13.5 | 147 | 806 | 17 | 141 |
| 20:00.0 | 4,504m | 2:13.2 | 148 | 809 | 18 | 147 |
| r27m |
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Workout Graph
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