Molly Fane 2x20:00/1:00r row
8,889m
Meters
40:00.0
Time
2:14.9
Pace
526
Calories
138
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,939m |
| Overall Time | 42:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 98 |
May 06, 2024 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,889m | 2:14.9 | 142 | 789 | 20 | 138 |
| 20:00.0 | 4,444m | 2:15.0 | 142 | 789 | 20 | 137 |
| 20:00.0 | 4,444m | 2:15.0 | 142 | 789 | 20 | 139 |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.