Molly Fane 3x30:00/2:00r BikeErg
45,191m
Meters
1:30:00.0
Time
1:59.4
Pace
1507
Calories
148
Heart Rate
| Rest Distance | 1,083m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 46,274m |
| Overall Time | 1:36:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 76 |
| Revolution Count | 6979 |
| Power/kg | 2.44 |
| Drag Factor | 99 |
June 07, 2024 08:53:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 45,191m | 1:59.4 | 205 | 1005 | 76 | 148 |
| 30:00.0 | 15,096m | 1:59.2 | 206 | 1010 | 76 | 150 |
| 30:00.0 | 15,035m | 1:59.7 | 204 | 1001 | 76 | 151 |
| 30:00.0 | 15,061m | 1:59.5 | 205 | 1005 | 76 | 143 |
| r1,083m |
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Workout Graph
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