Molly Fane 1x20:00/2:00r row
4,478m
Meters
20:00.0
Time
2:13.9
Pace
266
Calories
138
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,493m |
| Overall Time | 22:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 100 |
June 08, 2024 12:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,478m | 2:13.9 | 146 | 800 | 19 | 138 |
| 20:00.0 | 4,477m | 2:14.0 | 145 | 800 | 19 | 138 |
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.