Molly Fane 3x22:00/2:00r row
14,763m
Meters
1:06:00.0
Time
2:14.1
Pace
878
Calories
145
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,838m |
| Overall Time | 1:12:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 1259 |
| Drag Factor | 102 |
June 10, 2024 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 14,763m | 2:14.1 | 145 | 799 | 19 | 145 |
| 22:00.0 | 4,920m | 2:14.1 | 145 | 798 | 19 | 141 |
| 22:00.0 | 4,913m | 2:14.3 | 144 | 796 | 19 | 147 |
| 22:00.0 | 4,931m | 2:13.8 | 146 | 802 | 20 | 148 |
| r75m |
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Workout Graph
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