Molly Fane 2x22:00/2:00r row
9,828m
Meters
44:00.0
Time
2:14.3
Pace
584
Calories
130
Heart Rate
Rest Distance | 63m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 9,891m |
Overall Time | 48:00.0 |
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 20 |
Stroke Count | 885 |
Drag Factor | 102 |
June 13, 2024 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:00.0 | 9,828m | 2:14.3 | 144 | 797 | 20 | 130 |
22:00.0 | 4,901m | 2:14.6 | 143 | 793 | 20 | 129 |
22:00.0 | 4,927m | 2:13.9 | 146 | 801 | 20 | 132 |
r63m |
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Workout Graph
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