Molly Fane 2x22:00/2:00r row
9,828
Meters
44:00.0
Time
2:14.3
Pace
584
Calories
130
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,891 |
| Overall Time | 48:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
| Drag Factor | 102 |
June 13, 2024 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 9,828 | 2:14.3 | 144 | 797 | 20 | 130 |
| 22:00.0 | 4,901 | 2:14.6 | 143 | 793 | 20 | 129 |
| 22:00.0 | 4,927 | 2:13.9 | 146 | 801 | 20 | 132 |
| r63 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.