Molly Fane 1x22:00/2:00r row
4,924m
Meters
22:00.0
Time
2:14.0
Pace
293
Calories
137
Heart Rate
Rest Distance | 20m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 4,944m |
Overall Time | 24:00.0 |
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 20 |
Stroke Count | 442 |
Drag Factor | 102 |
June 13, 2024 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:00.0 | 4,924m | 2:14.0 | 145 | 800 | 20 | 137 |
22:00.0 | 4,923m | 2:14.0 | 145 | 799 | 20 | 137 |
r20m |
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Workout Graph
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