Molly Fane 2x22:00/2:00r row
9,911m
Meters
44:00.0
Time
2:13.1
Pace
593
Calories
141
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,951m |
| Overall Time | 48:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 102 |
June 15, 2024 10:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 9,911m | 2:13.1 | 148 | 809 | 20 | 141 |
| 22:00.0 | 4,961m | 2:13.0 | 149 | 811 | 21 | 137 |
| 22:00.0 | 4,949m | 2:13.3 | 148 | 807 | 20 | 145 |
| r40m |
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Workout Graph
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