Molly Fane 2x20:00/5:00r row
9,002m
Meters
40:00.0
Time
2:13.3
Pace
538
Calories
141
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,044m |
| Overall Time | 50:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 101 |
June 16, 2024 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,002m | 2:13.3 | 148 | 808 | 20 | 141 |
| 20:00.0 | 4,501m | 2:13.3 | 148 | 808 | 21 | 141 |
| 20:00.0 | 4,501m | 2:13.3 | 148 | 808 | 20 | |
| r42m |
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Workout Graph
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