Molly Fane 45:00 BikeErg
22,622
Meters
45:00.0
Time
1:59.3
Pace
757
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 77 |
| Revolution Count | 3485 |
| Power/kg | 2.46 |
| Drag Factor | 93 |
June 19, 2024 09:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 22,622 | 1:59.3 | 206 | 1008 | 757 | 77 | 152 |
| 10:00.0 | 4,992 | 2:00.1 | 202 | 993 | 168 | 77 | 149 |
| 20:00.0 | 5,018 | 1:59.5 | 205 | 1004 | 167 | 77 | 153 |
| 30:00.0 | 5,024 | 1:59.4 | 205 | 1007 | 167 | 78 | 150 |
| 40:00.0 | 5,044 | 1:58.9 | 208 | 1015 | 169 | 78 | 153 |
| 45:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 86 | 78 | 155 |
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Workout Graph
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