Molly Fane 1x22:00/2:00r row
4,989m
Meters
22:00.0
Time
2:12.2
Pace
300
Calories
139
Heart Rate
Rest Distance | 97m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 5,086m |
Overall Time | 24:00.0 |
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 19 |
Stroke Count | 433 |
Drag Factor | 101 |
June 24, 2024 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:00.0 | 4,989m | 2:12.2 | 151 | 820 | 19 | 139 |
22:00.0 | 4,988m | 2:12.3 | 151 | 819 | 19 | 139 |
r97m |
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Workout Graph
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