Molly Fane 2x22:00/2:00r row
9,942m
Meters
44:00.0
Time
2:12.7
Pace
597
Calories
140
Heart Rate
Rest Distance | 51m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 9,993m |
Overall Time | 48:00.0 |
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 19 |
Stroke Count | 833 |
Drag Factor | 101 |
June 24, 2024 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:00.0 | 9,942m | 2:12.7 | 150 | 814 | 19 | 140 |
22:00.0 | 4,975m | 2:12.6 | 150 | 815 | 19 | 141 |
22:00.0 | 4,968m | 2:12.8 | 149 | 813 | 19 | 140 |
r51m |
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Workout Graph
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