Molly Fane 2x25:00/2:00r row
11,132m
Meters
50:00.0
Time
2:14.7
Pace
659
Calories
134
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,172m |
| Overall Time | 54:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 103 |
July 01, 2024 08:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,132m | 2:14.7 | 143 | 792 | 20 | 134 |
| 25:00.0 | 5,568m | 2:14.6 | 143 | 792 | 20 | 132 |
| 25:00.0 | 5,563m | 2:14.8 | 143 | 791 | 20 | 136 |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.