Molly Fane 3126m row
3,126m
Meters
16:18.2
Time
2:36.4
Pace
176
Calories
149
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 21 |
Stroke Count | 346 |
July 05, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:18.2 | 3,126m | 2:36.4 | 91 | 614 | 21 | 149 |
3:58.9 | 800m | 2:29.3 | 105 | 661 | 22 | 159 |
5:20.3 | 1,600m | 3:20.1 | 44 | 450 | 16 | 147 |
3:57.8 | 2,400m | 2:28.6 | 107 | 666 | 23 | 124 |
2:58.5 | 3,126m | 2:02.9 | 188 | 948 | 26 | 167 |
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Workout Graph
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