Molly Fane 3x25:00/2:00r row
17,167m
Meters
1:15:00.0
Time
2:11.0
Pace
1042
Calories
152
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,260m |
| Overall Time | 1:21:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 1569 |
July 06, 2024 10:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,167m | 2:11.0 | 155 | 835 | 20 | 152 |
| 25:00.0 | 5,704m | 2:11.4 | 154 | 829 | 21 | 144 |
| 25:00.0 | 5,723m | 2:11.0 | 156 | 835 | 20 | 143 |
| 25:00.0 | 5,741m | 2:10.6 | 157 | 840 | 21 | 169 |
| r93m |