Molly Fane 3x30:00/2:00r BikeErg
45,168m
Meters
1:30:00.0
Time
1:59.5
Pace
1506
Calories
144
Heart Rate
| Rest Distance | 294m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 45,462m |
| Overall Time | 1:36:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 77 |
| Revolution Count | 7007 |
| Power/kg | 2.44 |
July 08, 2024 08:56:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 45,168m | 1:59.5 | 205 | 1004 | 77 | 144 |
| 30:00.0 | 15,060m | 1:59.5 | 205 | 1005 | 77 | 143 |
| 30:00.0 | 15,022m | 1:59.8 | 203 | 1000 | 77 | 144 |
| 30:00.0 | 15,084m | 1:59.3 | 206 | 1008 | 77 | 145 |
| r294m |
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Workout Graph
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