Molly Fane 2x11:00/2:00r row
5,463m
Meters
22:00.0
Time
2:00.8
Pace
359
Calories
164
Heart Rate
| Rest Distance | 210m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,673m |
| Overall Time | 26:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 101 |
July 27, 2024 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,463m | 2:00.8 | 198 | 983 | 23 | 164 |
| 11:00.0 | 2,719m | 2:01.3 | 196 | 973 | 23 | 161 |
| 11:00.0 | 2,743m | 2:00.3 | 201 | 991 | 24 | 167 |
| r210m |
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Workout Graph
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