Molly Fane 2x30:00/2:00r BikeErg
30,567m
Meters
1:00:00.0
Time
1:57.7
Pace
1037
Calories
145
Heart Rate
| Rest Distance | 161m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 30,728m |
| Overall Time | 1:04:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 78 |
| Revolution Count | 4722 |
| Power/kg | 2.55 |
| Drag Factor | 93 |
July 29, 2024 07:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,567m | 1:57.7 | 214 | 1037 | 78 | 145 |
| 30:00.0 | 15,318m | 1:57.5 | 216 | 1042 | 78 | 145 |
| 30:00.0 | 15,248m | 1:58.0 | 213 | 1032 | 78 | 146 |
| r161m |
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Workout Graph
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