Molly Fane 500m row
500
Meters
1:51.9
Time
1:51.9
Pace
34
Calories
158
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 105 |
August 02, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.9 | 500 | 1:51.9 | 250 | 1093 | 34 | 28 | 158 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 29 | 142 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 30 | 156 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 27 | 163 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 30 | 166 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 27 | 167 |
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Workout Graph
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