Molly Fane 500m row
500m
Meters
1:51.9
Time
1:51.9
Pace
34
Calories
158
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 105 |
August 02, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 28 | 158 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 29 | 142 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 | 156 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 27 | 163 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 30 | 166 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 27 | 167 |
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Workout Graph
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