Molly Fane 5x20:00/2:00r BikeErg
50,998m
Meters
1:40:00.0
Time
1:57.6
Pace
1730
Calories
146
Heart Rate
| Rest Distance | 787m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 51,785m |
| Overall Time | 1:50:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 79 |
| Revolution Count | 8019 |
| Power/kg | 2.56 |
| Drag Factor | 91 |
August 05, 2024 18:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 50,998m | 1:57.6 | 215 | 1039 | 79 | 146 |
| 20:00.0 | 10,177m | 1:57.9 | 213 | 1034 | 79 | 143 |
| 20:00.0 | 10,228m | 1:57.3 | 217 | 1045 | 79 | 146 |
| 20:00.0 | 10,169m | 1:58.0 | 213 | 1033 | 79 | 148 |
| 20:00.0 | 10,191m | 1:57.7 | 214 | 1037 | 79 | 146 |
| 20:00.0 | 10,234m | 1:57.2 | 217 | 1047 | 79 | 150 |
| r787m |
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Workout Graph
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