Molly Fane 3x30:00/2:00r BikeErg
46,408m
Meters
1:30:00.0
Time
1:56.3
Pace
1595
Calories
150
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 46,527m |
| Overall Time | 1:36:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 80 |
| Revolution Count | 7226 |
| Power/kg | 2.65 |
| Drag Factor | 90 |
August 06, 2024 09:06:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 46,408m | 1:56.3 | 222 | 1064 | 80 | 150 |
| 30:00.0 | 15,504m | 1:56.0 | 224 | 1069 | 80 | 149 |
| 30:00.0 | 15,434m | 1:56.6 | 221 | 1059 | 80 | 154 |
| 30:00.0 | 15,471m | 1:56.3 | 222 | 1064 | 80 | 149 |
| r119m |
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Workout Graph
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