Molly Fane 2x25:00/5:00r row
10,210m
Meters
50:00.0
Time
2:26.9
Pace
567
Calories
162
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,347m |
| Overall Time | 1:00:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 1105 |
| Drag Factor | 104 |
August 16, 2024 10:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,210m | 2:26.9 | 110 | 679 | 22 | 162 |
| 25:00.0 | 5,087m | 2:27.4 | 109 | 675 | 22 | 160 |
| 25:00.0 | 5,124m | 2:26.3 | 112 | 684 | 22 | 165 |
| r137m |
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Workout Graph
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