Molly Fane 2x20:00/2:00r row
9,728m
Meters
40:00.0
Time
2:03.3
Pace
627
Calories
172
Heart Rate
Rest Distance | 35m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 9,763m |
Overall Time | 44:00.0 |
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 23 |
Stroke Count | 918 |
Drag Factor | 103 |
September 26, 2024 12:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,728m | 2:03.3 | 186 | 941 | 23 | 172 |
20:00.0 | 4,864m | 2:03.3 | 186 | 941 | 23 | 170 |
20:00.0 | 4,863m | 2:03.3 | 186 | 941 | 23 | 174 |
r35m |
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Workout Graph
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