Molly Fane 4:35 row
529m
Meters
4:35.4
Time
4:20.3
Pace
28
Calories
120
Heart Rate
Average Watts | 20 |
---|---|
Calories Per Hour | 368 |
Stroke Rate | 14 |
Stroke Count | 64 |
Drag Factor | 103 |
September 29, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:35.4 | 529m | 4:20.3 | 20 | 368 | 14 | 120 |
4:35.4 | 530m | 4:19.8 | 20 | 368 | 14 | 120 |
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