Molly Fane 19:36 row
4,212m
Meters
19:36.5
Time
2:19.6
Pace
242
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 105 |
October 04, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.5 | 4,212m | 2:19.6 | 128 | 742 | 22 | 144 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 141 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 161 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 151 |
| 19:36.5 | 1,021m | 2:15.4 | 141 | 785 | 24 | 124 |
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Workout Graph
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