Molly Fane 3x30:00/2:00r BikeErg
45,325m
Meters
1:30:00.0
Time
1:59.1
Pace
1517
Calories
154
Heart Rate
| Rest Distance | 351m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 45,676m |
| Overall Time | 1:36:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 80 |
| Revolution Count | 7334 |
| Power/kg | 2.47 |
| Drag Factor | 82 |
October 09, 2024 08:47:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 45,325m | 1:59.1 | 207 | 1012 | 80 | 154 |
| 30:00.0 | 15,097m | 1:59.2 | 207 | 1010 | 80 | 148 |
| 30:00.0 | 15,105m | 1:59.1 | 207 | 1011 | 80 | 154 |
| 30:00.0 | 15,123m | 1:59.0 | 208 | 1014 | 82 | 162 |
| r351m |
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Workout Graph
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